Annapurna Base Camp (ABC) trek is one of the most straightforward and popular treks in Nepal. Although thousands of international trekkers complete this route every year, more and more Nepali youths and families are also becoming interested in this experience of a lifetime. But what is the actual cost for a Nepali citizen to trek to Annapurna Base Camp?
Let’s break it down in a simple and human-readable way to allow you to get ready for your ABC adventure without breaking the bank.
Where Does the Annapurna Base Camp Trek Start?
The Annapurna Base Camp trek usually starts from Pokhara, with Nayapul or Jhinu Danda being the typical trailheads. Most trekkers follow the path via Ghandruk or Chhomrong, and the round-trip takes 7 to 10 days to finish.
It is less expensive and more comfortable for Nepalis to depart from Pokhara since they don’t need to catch expensive domestic flights. It is reachable by microbus, local bus, or your bike or vehicle if you’d like to render the journey all the more thrilling.
Transportation Costs from Kathmandu to the Starting point of ABC and return.
If you’re traveling from Kathmandu to Pokhara, the microbus fare is around Rs. 1,200 to Rs. 1,500 one way. If you prefer a tourist bus, then it might be around Rs. 1,800. Night buses are cheaper, and deluxe buses that include Wi-Fi and AC might cost a little more.
Pokhara to Nayapul or Jhinu, local jeeps charge between Rs. 600 to Rs. 1,000 based on the size of the group and the condition of the road. You can get it very inexpensive if you share the jeep with other trekkers. On the return journey, you can get jeeps from Sinuwa or Jhinu Danda.
So in total, two-way transportation from Kathmandu to the trek start and end point would be around Rs. 3,500 to Rs. 5,000.
Tea Houses and Lodges Along the Route Costs
The Nepali trekkers’ good news is that accommodation is much cheaper for them compared to foreigners. Nepalis can get a basic room in the majority of the tea houses for Rs. 200 to Rs. 400 per night. A few tea houses even offer free rooms if you dine at their place if you’re going in a group or during the off-season.

Most rooms are basic, with two single beds and common bathrooms. It is not luxury but comfortable and quiet exactly what you’ll be requiring after a long trek.
On an 8-day trek, you can spend a total of around Rs. 2,000 to Rs. 3,000 on accommodation.
Dining on the Trail Costs for ABC
Food expense is the biggest chunk of your ABC trek cost. While foreigners have to pay more, Nepalis can pay between Rs. 300 to Rs. 500 for a meal (dal bhat, noodles, or soup), depending on the altitude. The higher you climb, the more expensive it will be due to the hardships in transportation.
You can spend Rs. 200 to Rs. 350 for breakfast. A cup of tea or a cup of coffee would be around Rs. 80 to Rs. 150. You may manage your daily food budget from Rs. 800 to Rs. 1,200 if you take simple meals and local tea.
Therefore, on an 8-day trek, spend Rs. 8,000 to Rs. 10,000 on food.
Do Nepalis Need a TIMS Card?
Here’s one major advantage of being a Nepali trekker: you do not need to pay for the TIMS (Trekkers’ Information Management System) card or the ACAP (Annapurna Conservation Area Permit), which totals over Rs. 3,000 for foreigners.
However, some local municipalities might charge minimal entry fees at places like Ghandruk or Chhomrong. These can range from Rs. 100 to Rs. 200. Carry your citizenship ID or student ID with you to avoid misunderstandings.
Guide and Porter Fees for Nepalis
As a Nepali trekker, hiring a guide or porter is optional. Many young Nepalis prefer to trek independently using online maps and mobile apps like Maps.me or AllTrails. However, if you’re going in a group or with family, hiring a porter can make the journey more comfortable.
A porter charges around Rs. 1,200 to Rs. 1,500 per day and will carry 20–25 kg. If you split the cost with friends, it’s quite cheap.
Guides charge around Rs. 1,500 to Rs. 2,000 per day. For most Nepalis, this is a cost that is skipped unless it’s a group or organized trek.
Hot Showers, Wi-Fi, and Charging Expenditures
While the basics are affordable, small luxuries on the trail can add up. A hot shower costs around Rs. 100 to Rs. 200, especially at higher altitudes. Wi-Fi access also comes with a price tag anywhere from Rs. 100 to Rs. 300.
Charging your phone or camera battery may cost around Rs. 100 per hour in places like Deurali or Machhapuchhre Base Camp.
If you’re conscious about budget, carry a power bank and avoid using data or unnecessary Wi-Fi.
Total Estimated Cost for Nepali Trekkers
If you’re trekking independently with a normal itinerary of 8 days, here’s a rough breakdown of your expenses:
- Transportation: Rs. 4,000
- Accommodation: Rs. 2,500
- Meals and Tea: Rs. 9,000
- Miscellaneous (charging, Wi-Fi, showers): Rs. 1,000
- Entry fees/others: Rs. 500
That brings your total cost to around Rs. 15,000 to Rs. 17,000 for the entire trek. And if you travel with friends and share some costs, then you can even manage it under Rs. 15,000.
Annapurna Base Camp is Worth Every Rupee
The Annapurna Base Camp trek is not only about mountains but about the journey, the people you encounter, and the peace of mind you discover within yourself. It is affordable and feasible for anyone, be it a student, a working Nepali, or simply a nature lover.
It can be turned into one of your life’s most unforgettable experiences with a bit of smart planning and some self-restraint without needing a gigantic budget. So go ahead, pack that backpack, gather your friends, and take that leap into the lap of the Himalayas!